A little motivation for ditching the junk and eating more healthily today…
I have now done three food shops in the new year and the only “rubbish” I have come home with was a box of weight watchers mini brownie bakes (88 calories a piece). And I still have 3/5 left in the pack..!
So far today I have eaten Banana and Blueberry pancakes with a berry-oat smoothie for breakfast, a handful of mixed nuts and Salmon Salad for lunch – yummy! And a far cry from my previous days full of chocolate, crisps, bread and chips!
Ciao for now!
xx Bumble Bree xx